Resotarive Lunar Flow & Sound Bath
Saturday Dec 2nd 2-4.50 pm
This is the 5th workshop of a project combining Noemi’s years of study and practice ‘Prana Vinyasa Flow’ (Shiva Rea) within Krishnamacharya’s linage, and Yan’s music, sound journeys and Kirtan. Previous workshops have been very successful and very inspiring for us so we hope to continue to grow and evolve.
This will be a slow- restorartive meditative practice to unwind and recharge bathed by the healing and condictive music and sounds.
Yan blends acoustic instruments, loops and Indian classical music, weaving a rich sonic world conducive to deep relaxation and healing.
A beautiful opportunity to experience this unique fusion, recharge your batteries and nourish yourself on a Saturday afternoon.
Open for all levels.
Mats, props and blankets will be provided.
Location: the lovely spacious studio above the swimming pool at Mattison Road N4 1BD
Previous workshops sold out quickly, so please book your place soon
About the hosts
Yan White (Sound Mandala) is a multi-instrumental musician, producer, kirtan leader and circle singing facilitator. He is a RYT 500 certified yoga teacher (Jivani Yoga) and runs monthly sound journeys at Shiatsu Do.
Noemi is a full-time Yoga teacher teaching in different locations in London. She holds a 500 BWY diploma and she is currently completing 300 hours Prana Vinyasa Flow TT with Shiva Rea, and Yoga therapy and philosophy with Ranju Roy. Noemi’s teaching is deeply influenced by Krinamacharya’s linage of Ashtanga, Viniyoga and Vinyasa Krama.