Saturday June 16th 2-4 pm at MoreYoga Harringay.
This workshop will explore the foundations of this amazing system: breath, alignment, flow and the philosophy behind it (Solar/ Lunar and the 5 movements of Prana).Prana Vinyasa Flow is the system of Vinyasa created by Shiva Rea evolving from the practice of Ashtanga and the philosophy of Hatha Yoga and Tantra. We’ll experience the transformative and regenerative effects of a full Prana Vinyasa Flow practice accompanied by the meditative Live music of Yan White.
About the hosts
Noemi (Yoga Parinama) is a full-time Yoga teacher teaching at Moreyoga and other locations in London. She holds a 500 BWY qualification and 300 hours Prana Vinyasa Flow (Shiva Rea). Noemi’s teaching is deeply influenced by Krinamacharya’s linage of Ashtanga, Viniyoga and Vinyasa Krama.
Yan White (Sound Mandala) is a multi-instrumental musician, producer and student of Hindustani music (bansuri, vocal, tabla) and Sound Journey facilitator.
FOR TICKETS: https://www.moreyoga.co.uk/workshops/