I will be graduating soon from the Art of the Individual Teaching at Sadhana Mala within the Krishnamacharya- Desikachar’s tradition.
So I’m very happy to be able offer one to one sessions for those wishing to:
- develop a personal yoga practice
- address a therapeutic need with a home practice
- deepen and extend their practice of yoga – working with more demanding postures and techniques not usually taught in a group class (e.g. headstand, lotus posture, strong backbends, more complex breathing techniques, etc …
- acquire a deeper understanding of Yoga philosophy
- have a detailed feedback and advice on their practice
Cost is £40 for approximately one hour session. First session will include 30 minutes extra free consultation. Block booking available.
Yoga for smalls groups at home or at the work place is also available on request.
Antenatal and Postnatal one to one sessions are also available.Antenatal and postnatal sessions usually take place at your home.