Summer Solstice Yoga Holidays
Prana Vinyasa and Hatha Yoga at Casa Benedetto, Succhivo, Ischia 13th-2oth June 2020
(More info coming soon, please register your interest now)
Join us for a deeply regenerating/nourishing week of Prana Vinyasa Flow and Hatha Yoga, nature and lovely food in he beautiful thermal island of Ischia, Italy.
Yoga practice will consist of Solar (dynamic) Vinyasa in the morning and Lunar (restorative) in the evening, pranayama, meditation and Sahaja prana flow.
A beautiful opportunity to immerse yourself into the practice of Vinyasa, traditional Hatha Yoga and tune into the rhythms of nature.
About the venue- this a family run guest house, not a purpose built yoga venue.
Casa Benedetto is situated in a cobbled side street in charming Succhivo, a small village. It is close to famous St’Angelo with its picturesque narrow streets and lanes.
It is also close to the Thermal Gardens (5 – 10 minutes walk) where you can relax in the hot thermal springs and have beauty treatments and massages.
Casa Benedetto has a small garden with kiwi vines, flowers and lemon trees. To one side is a small vineyard. The upstairs terrace looks out across the roof-tops to the sea
Five minutes walk downhill is the small beach ‘Cava Grado’. Like the majority of beaches on the island it is at the bottom of the cliff, with steps leading down. Please talk to us if you have mobility issues.
Yoga
Noemi’s teaching is deeply influenced by traditional Hatha Yoga and Krinamachary’s tradition of Ashatanga and Vinyasa Krama. Noemi teaches a modality of Vinyasa Flow known as Prana Vinyasa (Shiva Rea) which combines elements of all the above.
Yoga will take place twice a day, 7 am and 6 pm, . Morning practice will consist of Solar (dynamic) Vinyasa, pranayama and brief meditation to leave you uplifted through the rest of the day.
Evening practice will be Lunar (slow flow, classic Hatha Yoga postures and restorative) pranayama, meditation chanting and Sahaja prana flow (spontaneous flow meditation) to allow you to deepen, restore and nourish yourself.
A beautiful opportunity to immerse yourself into the practice of Vinyasa and traditional Hatha Yoga tuning into the rhythms of nature.
The open yoga shala overlooks the pomegranate field and has 25 mats and props. The shade provided by the bamboo screening in both yoga shalas allows the air to circulate whilst keeping out the heat of the sun.
Noemi’s teaching is deeply influenced by traditional Hatha Yoga and Krinamachary’s tradition of Ashatanga and Vinyasa Krama. Noemi teaches a modality of Vinyasa Flow known as Prana Vinyasa (Shiva Rea) which combines elements of all the above.
Price
Shared room £515/ single £615
Includes Breakfast and dinner
For bookings please contact Free Spirit Travel
Tel: 01273 564230
If you have any questions please email or use the form below to contact Noemi.