Embodying the Elements: Prana Vinyasa and Hatha Yoga in Dalyan, Turkey 17th-24 June 2019
at Grenadine Lodge
Join us for a deeply regenerating/nourishing week of Prana Vinyasa Flow and Hatha Yoga, nature and lovely food in he beautiful Dalyan , Turkey
A unique opportunity to immerse yourself into the practice of Vinyasa, traditional Hatha Yoga and tune into the rhythms of nature.
Yoga practice will consist of Solar (dynamic) Vinyasa in the morning and Lunar (restorative) in the evening, pranayama, meditation and Sahaja prana flow (spontaneous flow).
Noemi’s teaching is deeply influenced by traditional Hatha Yoga and Krinamachary’s tradition of Ashatanga and Vinyasa Krama. Noemi teaches a modality of Vinyasa Flow known as Prana Vinyasa (Shiva Rea) which combines elements of all the above.
Yoga will take place twice a day at 7 am and at 6 pm
Morning sessions will include “Solar” energetic Vinyasa sequences (Prana Vinyasa inspired) taught in a dynamic rhythm followed by pranayama (breathwork) and short meditation.
The evening class shall be devoted to “lunar” restorative slower vinyasa , examining the different postures in more introspective detail followed by pranayama, introduction to yoga philosophy and guided relaxation and meditation.
Sessions will be open for all levels.
More Info coming soon
For bookings please contact Free Spirit Travel
Tel: 01273 564230
If you have any questions please email or use the form below to contact Noemi.