Noemi has studied and practised Yoga since 2003 and taught since 2009. During her first visit to India she met yogini Smriti Singh from Varanasi, who introduced Noemi to the fundamentals of Hatha Yoga. Since then she’s been regularly to India to develop her practice under Smriti’s guidance.
In the UK Noemi has completed the 500 hours British Wheel of Yoga Teaching Diploma and has studied with very inspiring teachers. Her teaching is influenced by traditional Hatha Yoga and by Krishanmacharya`s linage, specially by the therapeutic approach of Viniyoga, Ashtanga Vinyasa and Vinyasa Krama. In 2012 she graduated in South Asian Studies from The School of Oriental and African Studies (SOAS, University of London) where she focused on Sanskrit and Indian philosophy.
Noemi’s teaching emphasises the sun and the lunar aspects of Hatha Yoga, combining strong dynamic Vinyasa with gentler restorative practices. Sessions integrate Prana Flow inspired Vinyasa, breathwork (pranayama), Yoga Nidra and meditation. Focused awareness is directed to body alignment using the natural pulsation of the body and breath.
Classes are open to all, regardless of ability, age or gender. Modifications of postures, whether more or less challenging, are always introduced to adapt them according to the needs of each student.